Vegan Indian Sweets as Desserts

Vegan Indian Sweets as Desserts

More often, Indian sweets are made of milk and ghee; dairy-rich and high in calories. Still, there are several varieties of vegan Indian snacks and sweets that are low on calories and high on nutrition.

Mildly sweet, abundantly nutritious and completely vegan…

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Roasted Sesame Laddu and Peanut Laddu are guilt-free indulgence perfect for every dessert lover in your home. They’re diabetics-friendly, dairy- and gluten-free in addition to white sugar-free as they’re made of jaggery (naattu sakkarai), a healthy alternative to highly processed white sugar.

If you’re busy counting your calories for every meal, then popping in a millet-based laddu won’t hurt your count. On the upside, it will keep you away from unhealthy sweet cravings and high-calorie sweets.

Vegan Indian snacks and sweets are a healthier alternative to highly processed food in grocery stores. However, it’s important that you buy them made-to-order from the famous Indian shops for the best quality without any preservatives and additives. All you have to do is to find the right brand that gives its highest priority to quality and customer service.

Snackative is the right choice to order vegan Indian sweets and snacks online; they’re air-shipped and delivered to your doorstep in the U.S. within 5–7 days.

Here are a few tips to practice a sattvic, vegan lifestyle.

● Vegan diet excludes all meat and animal products while vegetarian diet excludes all meat but might include animal products like dairy.

● Read the product labels carefully before you purchase vegan products.

● Avoid processed foods as they might contain animal products like gelatin.

● Consult with your doctor on nutritional supplements if you follow a vegan diet and have any deficiency.

● Inform your diet preferences well in advance if you’re dining out or ordering a takeaway.

● Shop from brands that provide vegan alternatives to regular food products like snacks, sweets and beverages.

Likewise, vegan as a diet and lifestyle choice is mentioned in yoga and ayurveda as a rejuvenating lifestyle to gain better health. It forms the core of the sattvic lifestyle widely adopted during the Vedic period in India. It’s proof that it’s not just a new age trend but an age-old practice to speed up healing and recovery from different illnesses.

You might argue that cow’s milk and other dairy products like ghee, butter and buttermilk are a staple ingredient in many ayurvedic medicines and in sattvic diet as well. Yes, they are but complementary and can easily be replaced with non-dairy alternatives if it doesn’t suit your lifestyle.